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Whether
we are 10 or 100, our friends and family are our
greatest asset in living long and healthy lives.
They encourage, exasperate and make us laugh. Or,
as noted in Encourage below, "Life doesn't make
sense without interdependence, we need each other
and the sooner we learn that the better for us
all." To the end, we are deeply grateful for
the senior programs that enable our elders to
gather and receive companionship and care in San
Francisco. Some of these programs are
threatened by proposed budget cuts. Please read
Engage this month with the vulnerable seniors
from those programs in mind. You can help!
Read more to find out how.
We hope
you will share Engage with your
family and friends.
Sincerely,
Institute
on Aging
Helping
Bay Area Seniors Live Independently
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Bridge,
Red Bull and Aging Well - Reasons to
Join the Club
By Benedict
Carey, The New York Times, May 21,
2009
"The
ladies in the card room are playing bridge, and at
their age the game is no hobby. It is a way of
life, a daily comfort and challenge, the last
communal campfire before all goes dark.
"We play for blood," says Ruth Cummins,
92, before taking a sip of Red Bull at a recent
game.
"It's what keeps us
going," adds Georgia Scott, 99. "It's where our
closest friends are."
In recent years
scientists have become intensely interested in
what could be called a super memory club - the
fewer than one in 200 of us who, like Ms. Scott
and Ms. Cummins, have lived past 90 without a
trace of dementia. It is a group that, for the
first time, is large enough to provide a glimpse
into the lucid brain at the furthest reach of
human life, and to help researchers tease apart
what, exactly, is essential in preserving mental
sharpness to the end...." Read more...
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Senior Programs at
Risk
By
Victoria Colliver, San Francisco Chronicle, June
8, 2009
 "At 82 years old, Elaine
Davies relies on in-home health care and other
state-sponsored services, but not for herself.
She's the primary caregiver for her 100-year-old
mother and 73-year-old brother, disabled due to
polio and mental problems.
Both her mother and brother qualify for aides
to come to the home for 90 hours a month, and they
receive additional Medi-Cal services and other
programs as well. Her brother goes to an adult day
health care center in Antioch, and her mother
receives hospice care because of advanced heart
failure.
But Gov. Arnold Schwarzenegger's proposals to
manage the state's $24.3 billion deficit, which
include drastically cutting such programs as adult
day care and in-home support, mean Davies and
thousands of caregivers like her could wind up
with little assistance...." Read more...
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Community
Events
Rooftop Exploration - The California
Academy of Sciences Weekly tours of
the Academy's "living roof" and its various
insects and plant species begin June 22. Free with
admission to the Academy (space filled on a first
come, first served basis).
When: Every Monday beginning
June 22, 3:30-4:30 p.m. Where:
55 Music Concourse Dr., Golden Gate Park
Exhibit Opening:
Explorations in Markmaking This
exhibition celebrates the culmination of a year of
work by members of On Lok Lifeways at Geary
working under the direction of CEYA artist Michael
Namkung. Also on display will be works by students
from the Richmond Village Beacon working with
artist Agusta Talbot. When:
Wednesday July 22, 2009, 4 - 6:00 p.m.
Where: OnLok Lifeways by
IOA 2700 Geary Boulevard at Emerson
San Francisco Cost:
FREE
Funds For Friends Benefit
Concert
All proceeds help support the Friendship
Line, the emotional support hotline of Institute
on Aging. When: August 29,
2009; all-ages show starts at 5p.m.; 21+ after
9p.m.
Where: Il Pirata Bar and
Restaurant
2007 16th Street (Potrero Hill), San
Francisco
Cost: $20 presale, 25$ at
the door.
Father's Day
Events San
Francisco Maritime National Historical
Park
Stand on the stern
of Balclutha, face west to feel the fresh wind
blowing in from the Pacific Ocean. Located in the
Fisherman's Wharf neighborhood, San Francisco
Maritime National Historical Park offers the
sights, sounds, smells and stories of Pacific
Coast maritime history. When:
June 21, 2009 Where:
Fisherman's Wharf, San Francisco. Begin your visit
at the Visitor Center where Park Rangers will help
you plan your visit and point the way to Hyde
Street Pier. Visitor
Center
499 Jefferson Street (cross street
is Hyde Street)
San Francisco,
CA Cost: Free on
Father's Day!
USS Hornet Living
Ship Day
Experience an aircraft carrier in action with
simulated flight operations, interactive mission
briefings, meetings with former crew, and a seat
in the cockpit of a fighter jet. There is
ample free parking and a food concession.
When: June 21, 2009;
10a.m.-5p.m. Where: USS Hornet
in Alameda Cost: adults $14,
seniors (65 and older) $12, Military ID and
students $12, youth 5-17 $6, under 5 years free
with paying
adult. Info: www.uss-hornet.org
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ENCOURAGE
Dear
Encourage,
I've always valued my tendency to be
"fiercely independent" and prided myself in
feeling that I didn't need others to make me
complete. However, I'm noticing as I grow older
that because of my independent nature I am now
often lonely. When I was younger, I enjoyed my
independence and was admired for it. But at this
stage of my life, it's not working for me as it
used to-my needs have changed. What
should I do now that I have arrived at this
revelation that my needs have shifted? How do I
become part of something so that I don't feel so
alone?
Dear Independent One,
Thank you for bringing up the important
observation from your own personal experience that
what worked for you at one stage of your
development may not necessarily work at the next
stage. What this means is that you may need to
redefine and rethink such common words as
"independence" by making accommodations and
adaptations so that you feel it fits with who you
are becoming.
Socialization is not a passive process. It
does take time and effort- but don't most things
that are worthwhile and good for us require our
taking some action-to extend ourselves, to make a
plan, and to follow through? Have you ever noticed
how heavy the telephone becomes when you are
feeling lonely? It becomes a huge effort just to
pick it up and reach out; however, once you make
the call, you may wonder what took you so long to
do it: You feel reassured, comforted, connected,
and not alone.
You may be familiar with Eric Erickson, a
Pulitzer Prize-winning developmental psychologist
and psychoanalyst. When he and his wife Joan were
in their late eighties, together they expanded
upon their theories due to their own personal
experiences of growing old. Eric Erickson observed
that the sense of trust that begins to develop
from an infant's experience of a loving and
supportive environment becomes in old age an
appreciation of human interdependence. Joan
Erickson poignantly remarked "Life doesn't make
sense without interdependence, we need each other
and the sooner we learn that the better for us
all."
Consider joining a group at church or temple,
taking a class, volunteering, starting a book
club, inviting a neighbor over for lunch, or
having your coffee at a café instead of at home
once in a while. It is never too late to make
changes in your life and I applaud you for
identifying an unmet need and taking a proactive
role to meet that need! Read
more...
Do you have a
question about engaging with life as a
senior? Send it our way. Please note, questions
may be printed but will be kept strictly
anonymous. Click here to email
us.
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Every month we highlight a family
tradition, such as a recipe, a craft, or a cultural
holiday. Please suggest a tradition from
your family! This month's family
tradition:
 Celebrated
in the US since 1910, Father's Day recognizes the
commitment and love fathers show their children. Start a
new tradition for Father's Day this year: bake a
favorite dessert, visit a favorite park together, help
with a long put-off project. Ask your father - we bet
he'll have an idea for you! Click here to learn more about
the history of Father's Day.
We'd like to feature part of your heritage.
Share a recipe, tradition or family story. We'd love to
print it! Click here
to email
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